Updated: Aug 4, 2019
Are you still waiting for the right time to get fit and healthy? How's that going for you? Did it work for your New Years Resolution? NO? Why, because something came up?
You are busy and hectic. Your family member is sick. Your job is demanding. You are focused on planning a big life event. Your kids are pulling you in a million different directions. You’re an emotional eater…and now is an emotional time.
There are a million and more excuses why you haven’t made your health a priority. At the back of your mind you believe that the day will come when you are ready to take action and get back in shape. How long have you been waiting for that right time? Has it ever come?
I'm going to be honest with you right now, the right time to get fit won’t ever magically appear. There will always be another life event to navigate. There’s always going to be someone you know who is sick…and then sure enough, you'll get sick.
So what’s the solution? Drift through life in a body that you aren’t happy with? Avoid mirrors and bathing suits and sleeveless tops? Comfort yourself with the thought that you’ll dial in your fitness one day…just not today?
I’d like you to consider that the right time to get fit and healthy is right now. It doesn't matter that there is a graduation party next week, or you have a deadline at work; you can start to make small changes TODAY!
How much more effective do you think you’ll be dealing with a busy schedule, sick relatives, big life events and active kids when you’re living in an energetic, functional, fit body? Way more effective right?
Consider your current challenges as reasons why you MUST get fit NOW rather than excuses as to why you CAN’T get fit now. I know you can do this. You have nothing to lose and everything to gain.
I’m here to get you to your goals in the shortest amount of time possible. Let’s do this!