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Join Coach Jono for his Breath Strength Mind Workshop and perform and recover better! tick

Breath Strength Mind Workshop

May 6, 2023

Two sessions. Reserve your spot!

Sign up before Apr 16 and get a FREE Mauka Makai shirt and hat!

Join Coach Jono and others in this special Breath Strength Mind Workshop at the beautiful Tradewinds Ranch, Hauula, HI

What you'll learn:

  • Basics of breathwork for performance & recovery

  • Harness the power of your mind

  • Increase CO2 tolerance

  • Build strength & endurance through pool exercises

  • Mental toughness & cold exposure

BREATH

"Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. "

 

Eckhart Tolle

Breath Strength Mind Workshop from Coach Jono of maukamakaifitness.com. Sign up! maukamaka
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breath strength mind workshop - sign up now at maukamakaifitness.com/workshops

STRENGTH

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” 

 

Arnold Schwarzenegger

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Breathe Strength Mind Workshop by Coach Jono. Reserve your spot! maukamakaifitness.com/wor
Breathe Strength Mind Workshop for improved performance and recovery - divers, athletes a

MIND

"Mental Toughness: The ability to consistently perform toward the upper range of your talent and skill regardless of the competitive circumstances."

 

James E. Loehr

Reserve your spot now!

Sign up and participate in this special workshop to improve your performance and enhance mental toughness through breath work!

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