Sat, May 06
|Tradewinds Ranch
Breath Strength Mind Workshop - Afternoon
Join Coach Jono Blodgett for this 1/2 day clinic for runners, freedivers, surfers, and anyone looking to enhance their athletic performance, build mental toughness, and learn how to reduce anxiety through breath. Morning/afternoon session available! Morning: 8:30 am - 12pm | Afternoon: 1pm - 4:30pm
Time & Location
May 06, 2023, 1:00 PM HST – May 07, 2023, 4:30 PM HST
Tradewinds Ranch, 53-105 Puhuli St, Hauula, HI 96717, USA
Guests
About the event
Special Promo: SIGN UP BEFORE , Get FREE Mauka Makai shirt and hat!APR 16
Join Coach Jono Blodgett for this 1/2 day clinic for runners, freedivers, surfers, and anyone looking to enhance their athletic performance, build mental toughness, and learn how to reduce anxiety through breath. Choose either the morning or afternoon session ! Morning: 8:30 am - 12pm | Afternoon: 1pm - 4:30pm. Choose your time upon checkout.
What you will learn:
Basics of breathwork for performance & recovery
Harness the power of your mind
Increase CO2 tolerance