Training

Programs

Access your training program 
anywhere, anytime!

Have you bought into the narrative that aging has to suck? Headlines galore proclaim that aging results in you having to slow down, not feel that pleasant, and not be able to do all of the things you enjoy doing. Interestingly enough, the studies that these claims reference don’t always look at individuals who choose to continue training throughout the course of his or her life. They fail to look at doers. They fail to look at people, like yourself, who act!

When you step foot into our training community, you’re walking into a comprehensive training program. With three levels of membership for you to utilize, nutritional resources, and customisation based off training data collection, you will be equipped with the tools to succeed in performance and in life.

Deep Dive Program

Ready to kick start your health and fitness, but you're starting from the base and need to slowly work your way up?  With this training program, we will slowly ramp up your activity levels, provide you with guided nutrition lessons, and help you to build mental toughness and create long-term healthy habits.  

Climb

Deep Dive

Summit

(most popular)

Access to online training portal
Online exercise video tutorials
Access to Nutritional lessons
Healthy habits lessons
6-week Assessment
Monthly coaching call
Access to breathing tutorials
Mental toughness practice
In-depth dive of nutrition
Weekly coaching call
Weekly 1-on-1 training session (if located on Oahu)
24/7 Text support with Coach

**Billed monthly. No locked in contracts. Cancel anytime! 

Start the Climb Program

Ready to kick start your health and fitness, but you're starting from the base and need to slowly work your way up?  With this training program, we will slowly ramp up your activity levels, provide you with guided nutrition lessons, and help you to build mental toughness and create long-term healthy habits.  

To The Summit Program

Ready to kick start your health and fitness, but you're starting from the base and need to slowly work your way up?  With this training program, we will slowly ramp up your activity levels, provide you with guided nutrition lessons, and help you to build mental toughness and create long-term healthy habits.